I will create an 4 week long training plan designed to suit your schedule and goals

About:

I am a FPA (Portugal Athletics Federation) certified Grade 1 athletics coach.

I will create a training plan according to your goals and schedule, tailored to your needs. We will talk briefly about your goals and the time it will take to achieve them. The plans generally include 2 cycles but this can be changed according to your objectives. I can also include two training sessions a day. Message me and we can talk and figure out how to get you where you're headed.

Reviews

acfdias:Paulo makes a very professional personal training for me. Good communication and delivers fast. I recommend his work.

pauloaopiedade:Outstanding Experience!

delizetesilva:Professional and quick. Now I have to stick to it!

pauloaopiedade:No hassle, simple customer. Quick and concise.

:Outstanding Experience!