I will be your dietitian today

About:

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I use nutrition to teach individuals how to create the SELF they want to SEE in the MIRROR. I will hold you accountable to your Vision, Mission, and Goals. I will teach YOU the tools needed to stay consistent with your mindset, nutrition, and movement.

The gig is to develop a Meal Plan that is inline with your personal health goal, whether that might be weight loss, managing diabetes, IBS, becoming a vegetarian or vegan.

You then tell me:

Ht:
Wt:
Age:
Activity level:
Water intake:
Personal Health goal/s:
24-Hour meal recall 

I am excited to share my ten years of professional dietetic and nutrition expertise. I have worked with many individuals, adults, and children, with special diets, a vast of disease states. Let me show you how changing what you can change your health and overall well-being. 

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