Saturday, February 22, 2020

Plan An Exclusive Full Weight Loss And Nutritional Diet











About:

I will make a Weight-Lost diet to suit your body and accomplish your goal.


I will follow you  personally through the durationof the diet to make sure you accomplish your goal.I will take into consideration your meal preferences, time availability and budget when designing your meal plan. Also I will explain how to incorporate 'cheat foods' to help keep the diet sustainable.



Full schedule of your melas, carbo-hidrates per meal, control of sugar and proteins and water per day are a few pillars of my method. You will see the change to your body in  only 2 weeks. There is also  a specific diet for those who want to gain muscle as well as lose fat, with an increment in protein and different food choices.


My goals for you are:


  1. Lose Weight and start feeling the diference.
  2. Experience the benefits of eating healthy.
  3. Improve your energy for each day 
  4. Enjoy eating healthy.





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