About:
This gig will include my Male or Female plan, with eating and calisthenics workout you can do anywhere .NO excuses Just train .
NO PROTEIN SHAKES USED!!!
NO PROTEIN SHAKES USED!!!
It has been inspired by the knowledge i have picked up over the years, from some a top 5 middleweight UFC fighter , nutritionists & friends / trainers with incredible bodies, who are just as passionate as i am about getting & staying in shape.
Please remember this is MY diet / workout plan, it's what I do day in day out. I'm very proud of my body, and what you will receive is exactly what i do to achieve it.
THIS IS NOT A PERSONALISED PLAN, but it has been slightly adapted for Females.
If you are ready to take your training to the next level , send me an order .
Reviews
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good program
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