About:
This ''Workout/Meal'' plan is designed to help you shred fat and lose 10lb in 4 weeks plus it is easy to follow for everybody.Every detail of your diet and training for the next 4 weeks will be laid out for you. You will be told exactly what to eat and workout.
Over the next 2-4 weeks your goals and expectations are:
- Fat Loss - To lose at least 5 pounds of fat.
- Muscle Mass - To maintain, or even gain lean muscle mass.
- Conditioning - To be in amazing shape; perhaps the best shape in years.
This Workout Plan includes...
Weekly Workout Plan
Weekly Meal Plan
Diet and Workout Tips and advice
50% Discount on your next purchase
Please do not hesitate to ask me if you have any questions.
I do my best to help you get in shape that you have been desiring for a long time.
Thanks.
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