Give You The Best Workout Program

About:

With decades of exercise and fitness experience, I can help you eliminate the learning curve to creating your own effective workout program. This workout program has won my clients' and myself multiple physique competitions and has gotten many more people comfortable and confident with their bodies.



Looking to increase muscle mass?

Looking to decrease body fat?

Want to look better naked?



With this program, you can do all of the above, and quickly.



My easy to follow program will guide you through each workout from beginning to end. It covers:

-What exercises to perform and in what order

-How many reps and sets for each exercise

-How long to rest between sets

-What forms of cardio for each workout getting you the best results

Bonus: Select the premium Super Hero program to get my supplement guide that's backed by science to make the most of your workouts, and the workout calendar so you know exactly what to do on each day!



With experience in football, soccer, track & field, BJJ, physique competitions, and power-lifting I have a vast amount of knowledge in all types of training. Use my years of trial and error to find the most effective workouts to your advantage!

Reviews

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James delivered everything much quicker than required. He also responded immediately with any clarifying questions.

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This workout plan is exactly what I needed! I had been going to the gym three times a week with absolutely no results... but once I started this workout plan I really started to notice some progress! I feel like I actually know what I’m doing with my workouts now. 10/10 would recommended.

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