Saturday, March 28, 2020

Create A Strength Training Plan For Runners











About:

I am physical preparation coach with recent international academic background and in-depth knowledge of Sport science and  Sport Performance analysis. Currently working in a profession sport setting. 



I specialize in physical preparation planning & programming. 

I am seeking to contribute to your success through improved physical preparation. 



MY TRAINING PLANS:

-Created according to each individual's aims,current physical state, equipment availability, (and etc..) Are as much individualized as it could possible be created on distance. 

-Very informative, easy to read and understand.

-Based on science.

Reviews


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