About:
I offer personal training services, available through online & in person training.goal targeted workouts to help you reach your goal.
-custom 4 week training programs
-app / online access
-exercise demonstration/ interactive feedback
-calorie & macro count.
-weekly check-ins
-24/7 contact & support
1 on 1 training sessions consist of
-goal specific workout
-warm up
-workout
-cooldown
Reviews
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