Send You Muscle Gaining Diet Plan And Workout Routine

About:

In this gig you will find everything you need to gain muscle mass.

The design is very good and user friendly.

Very simple end effective to use.



1. Diet plan including:

•  meals distributed by hours
•  foods separated by grams
•  supplements distributed by hours(they are optional for usage)
•  list with the foods you can substitute
•  tips

2. Workout plan is simple and very effective:

•  4 Workout days
•  1 Rest day
•  Top exercises for each muscle group

The workouts are planned to be around 6 PM, because that is the time most people finish work,

but if you want to workout in the morning, just demand extra revision and I will take care.



Check out the Gig extras for more helpful information or my other Gigs.

Reviews

Seller's Response:

Cancelled order. Seller failed to deliver on time!

Seller's Response:

very little information # 2 no graphics to learn better # 3 I feel cheated

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Great meal plan to pack on size and strength!!

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Thank you!

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Good Experience!