Create A Custom Workout Plan To Meet Your Goals

About:

What will my custom guide offer you?

• 4 WORKOUTS/WEEK: No matter what package you choose, it will include 4 workouts per week. It's up to you to choose whether you want workouts that can be done in the gym or ones that can be done at home.
• WORKOUTS TAILORED TO YOUR GOALS: After checking out, you will be able to tell me your goals and preferences for the plan (i.e. "I would like an at-home workout plan that focuses on building my glutes and strengthening my core.")
• PICTURES: All the exercises are shown with instructional pictures to help you make sure you're doing the exercise right.
• REPS/SETS: I provide a recommended number of reps and sets, but you can easily change these numbers to make the program more or less challenging.
• TIPS: In all the packages, I include several pages of tips on cardio, rest days, nutrition, and progress tracking to help you maximize your efforts. 

I provide excellent service in a fast turnaround time. For any questions or additional requests, please don't hesitate to keep scrolling to see the FAQ, or just contact me!

Reviews

Seller's Response:

Holly was amazing to order from. She delivers quick and informative plan that I'm super excited to try out. I would recommend her to everyone who wants to get a nicely customized plan with tips in food and overall body works.

Seller's Response:

Thank you so much!

Seller's Response:

The seller was very responsive and easy to work with. My only perplexity is that the workout plan doesn't look "custom" at all, but rather a standard pamphlet for all uses. This aside, the product was good.

Seller's Response:

I’m sorry you feel the guide is not “custom”. I assure you it is! I do have a basic template for the things such as the bonus nutritional information, as these things can apply to everyone, however, the workouts themselves are tailored to your personal goals.

Seller's Response:

I was going on a long business trip and needed to get a workout routine for small hotel gyms. Holly returned a workout guide to me in less than 2 hours.