About:
As someone who loves helping people achieve what they didn't know was possible, I'd love to create a training plan for you that helps you makes your goals possible. Whether it's completion or competing to win your age group, this plan will include daily workouts to help you improve your fitness and show up ready on race day. Plans for any distance from sprint to full Ironman. Depending on the distance and race date, plans will be 12 or 16 weeks.Weekly check-ins included, plan can be revised to meet your needs, especially within the first week or two.
Accountability and encouragement provided (if you desire) through Strava or other social networks for athletes.
Plan will include swim, bike, run, and strength training workouts. I will send you a spreadsheet with each day's workout along with some suggestions and tips. You can enter in what you achieved each day next to the planned workout to track your progress.
I also provide advice on gear, training routes, and nutrition.
Reviews
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looks good so far!
:Great to worth with!
:Exceeded my expectations with detailed plan and separate doc explaining plan and giving tips. Would highly recommend!
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