About:
I would love to help you reach your health and fitness goals.We can get you on track to lose weight, build muscle, gain flexibility, gain mental clarity, feel energized, and live a healthy life.
In a consultation, we'll discuss your goals, your starting point, and what steps you can take today to push you towards those goals. Your custom plan may include workouts, meal plans, or lifestyle tips depending on you and your goals.
Consultations can be done by video, phone, or message - whatever you are most comfortable with.
The fine print:
Please consult your doctor before beginning any new fitness or diet program. Some recommendations may require additional costs; however, these purchases are not required and I am willing to work with all budgets.
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