Perform A Online Functional Training Class

About:

Do you want to improve your body's capabilities?

Stay in shape?

Healthy?

 And the best part: Without leaving the comfort of your home

 

I am a physiotherapist and International Functional Trainer.

I can make a personalized class with you online via Skype.

Create an exercise routine that you must perform to improve your muscles and balance response.

I can also give you a guide to stretching and prevent an injury.

In addition to postural hygiene advice that only a physiotherapist can do correctly.

The class  will be a general full body practice with a basic relaxation at the end.

 

In the requirements section you can specify:

Specific body areas you would like the class to focus on

Whether you would like the class to include a breathing technique at the end

Whether you would like the class to include a relaxation/meditation technique at the end



If you have an questions please send me a message!

DISCLAIMER: This class is intended for personal use. As a result it will not be recorded and edited to a standard that would be fit for commercial use. Please consider this carefully before editing. 

Reviews

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great work again! Cannot wait for the next one!

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