About:
Tailored S and C program including Home Fitness Workouts.Using Your provided information and a specified Goal I will produce a 12 Week Program to help you achieve your strength or weight based goal.
As a professional Rugby Coach I can implement Hand Eye coordination skill development into the program for any budding sports person to help improve their skill attributes alongside their physical ones.
All skill levels can be catered for and programs can be revised at any point through client feedback.
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