Saturday, May 2, 2020

Determine Your Macros And Recommended Daily Calories For You











About:

  • I will calculate your daily macros and calories based on information provided by you the client.
  • I will also provide your Body mass index (BMI) score. 
  • I will make recommendations based on your fitness goals.
  • All this information will be presented in a professional PDF format. 
  • This information will make it possible for you to create your own diet plans based on the foods you enjoy using the correct macro and calorie content. 

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