I will customize a 6 week health action plan

About:

js-gig-main-desc ">With all the health information out there, sometimes you just need someone to tell you exactly what to do.

Your customized Health Plan is ideal for those who want to reach a health and fitness goal, but are not sure where to start or how to move forward without feeling completely overwhelmed. 

Basic Package. This 24-day Health Journal is just what you need to get your mindset around food and fitness right.

Standard Package. After completing your Health History, you will receive a 6-week PDF workbook Health Plan that includes actionable and sustainable steps to help reach your goals. 

Premium Package. In this 6-week coaching program, we will work together to create and implement actionable and sustainable ways for you to improve your health. No crash diets, no fads, just small steps related to nutrition, fitness, and mindset that lead to big changes over time. This Health Coaching package includes weekly 30 minute phone calls, unlimited emails, daily accountability, and is tailored to your specific needs, goals, successes, and struggles on a weekly basis.

Reviews

mtdubois:Brooke is a joy to work with. Highly recommend!!

wreckingroutine:Outstanding Experience!

kcar1973:The best seller in the field who knows her stuff!!! Thanks, Wrecker!

wreckingroutine:Love the quick response times, knowledge, and personality!

mtdubois:Brooke is a joy to work with. Highly recommend!!