I will make your body fit and help you gain mass

About:

js-gig-main-desc ">Phase 1: Basic plan

1. Basic strength traning exercises
2. Basic power traning exercises
3. Proper mass gaining sessions
4. Professional nutrition plan
5. 24x7 chat support
   

Phase 2: Standard plan

1.     Advanced strength & power training exercises
2.     General volume gaining program
3.     Upper/Lower split training to increase efficiency
4.     Single body part workout to develop muscles
5.     Basic stretching sessions to relax muscles
6.     Professional nutrition plan
7.     24x7 chat support

Phase 3: Premium plan 

1.     Professional strength, stamina and weight training exercises
2.     Advanced methods of training
3.     Part-by-part muscle building sessions
4.     Muscle relaxation exercises
5.     Advanced strecthing sessions to increase muscle fiber growth
6.     Power yoga
7.     Custom diet with supplements consultation
8.     24x7 email, chat support and video calling sessions (if required)
9.     Extras: suggestions for post rehab exercises and psychiatric consulation

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