I will give you a 28 day keto meal plan

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KETO MEAL PLAN for 28 DAYS

BASIC PLAN

The Ketogenic Guide

- What is the Ketogenic Diet?
- What Food to Avoid & What Foods to Eat
- How to Eat Out on the Ketogenic Diet

The 30 Ketogenic Recipes (Samples included in the Gig pictures)
- Includes Breakfast, Lunch, Dinner and Snacks
- All Gluten and soy free.

- Made with minimum ingredients
- Can be done in 30 minutes or less

28 Day Keto Meal Plan
- Gluten Free and Soy Free
- 3 Meals & 1 Snack
- Quick and Easy Recipes
- Require Minimal Ingredients
- Built to save as much time and money as possible.

STANDARD PLAN

Includes all of the above and a weekly grocery shopping lists with extra tips.

BUSINESS PLAN

Includes everything included in the Standard gig and the following:
- The copyright restrictions will be voided which allows you to claim the plan as your own.
- The plan will not only be sent to you in PDF file but also in Pages document which will allow you to edit the document on any Apple computer. 

Reviews

rdud81:Seller responded quickly and accurately with what I was wanting. Thank you so much! Would definitely recommend you in the future.

crishtbelmora:Very good content!

d_tolan:Delivery within an hour and exactly what it said on the tin. \nJust what I was looking for with simple easy to follow recipes, a meal plan and shopping list.

julietlopez786:quick and great presentation . difficult to post as a blog so i need to be clear next time about the format.

dayanadeschamps:Thank you it is outstanding as usual!