I will give you a bodyweight workout plan

About:

js-gig-main-desc ">Workout from the comfort of your home with my 4 day/week fitness plan. This plan is what I personally use to keep me in shape as a professional athlete and I recommend to anyone tight on time or budget and wants to lose weight fast.

The workout plan is 20 minutes long with a total of 8 different exercises that work the whole body in one workout. 

Benefits of Bodyweight Workouts

- Save money from gym memberships
- Workout from the comfort of your home
- No equipments necessary
- Utilize High Intensity Interval Training to maximize fat loss. 
- Combine strength and cardio all in one workout. 

If you have any questions regarding the plan then please feel free to contact me via private message. 

Reviews

bradfordgill12:Excellent service and gig!

bigjoeryan:love tanyas work, would definitely recommend this seller

alphatoxtea:everyone gets same guide so i worry people could steal from you and use your product on fiverr and say its there by editing the pdf\n\nas far as product quality, some grammar errors but, it's pretty well made

tanyapaulin239:Thanks for the feedback! :)

aaron88:Great program!