I will create individual workout plan for you.

About:

js-gig-main-desc ">Heya! I'm a certified personal fitness trainer, I will gladly help you get the body you want.

Based on your personal details and fitness goals I will create an individual workout plan for you. It will include exercises for all main body parts with a number of sets and reps.

You will be asked to provide information about your:

• goal, 
• health, 
• activity level, 
• age,
• weight, 
• preferred training place (gym/home/outside/etc.)

I will analyse the data provided and create an individual workout plan for you.
If you will feel like the workout plan is not suitable for your capabilities (it's too hard for you to do the exercises or if it's painful) I will kindly make adjustments. 

If you have any questions regarding this offer please get in touch with me! :)

Reviews

derickkurpiel:Very helpful

derickkurpiel:Very helpful

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