I will create custom, experienced weight loss or gain programs and training routines

About:

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I have competed myself in 6 bodybuilding shows and have helped many clients achieve their fitness goals through my education in the class room and real world experience! My goal is to help you reach your dream body as well! Whether that is to get fit for the summer and look great on the beach, to look good at a wedding coming up, or to gain muscle mass and be the biggest person in your gym! I love seeing my clients happy with the programs that I provide to them! I will tailor your diet based on your gender, age, and weight; as well as your personal fitness goals! These plans will include the following:

• daily meals broken down into exact weights and amounts to use
• timing of these meals
• supplementation to help reach your goals
• training methods that will help you reach your goals
• a 7 day workout split
• access to me on the fly with certain plans

There might be programs out there cheaper, but you get what you pay for. These aren't copy and paste plans, these are individualized to each client..YOU! I put my heart and soul into this and want to see you truly excited with your results! I am extremely excited to help you be happy with your body! Help me help you look in the mirror and smile!

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