I will give you an 8 week workout and nutrition program

About:

js-gig-main-desc ">

My exercise program will be customized to your goals and needs. It will allow you to do a home or gym based workout with a detailed program of exercise description with pictures. 

With working out will come a very detailed nutrition and meal plan outline. This outline will tell you what to eat, when to eat it and grocery list with supplement guide.

• DEATAILED PROGRAM OF SETS, REPS, WEIGHTS AND EXERCISE DESCRIPTION
• NUTRITION AND SUPPLEMENT GUIDE
• GROCHERY LIST
• DIFFERENT NUTRITION PHASES
• RESULTS GUARANTEED!!

Reviews

joenash793:Seems like a great program can't wait to try it

derickkurpiel:looks like a good plan. cant wait to try it!

gtransformation:Very fast response and a very detailed program was received. \n

trusys:thank you

gazbailey68:Thank you Kevin, You have delivered exactly what I asked for. A+ excellent service and great communication.. Joanne