About:
Not every human on this earth is built equally. Some are born with gifted genetics for sports and muscle building. Generally speaking there are three types of bodies: ectomorph, mesomorph, and an endomorph. The ectomorph is some one like myself that is naturally skinny and has a hard time gaining weight. In this general guideline I will show you (through my own experience) how to gain pounds of muscle to achieve the desired looks of a superhero you always wanted! Just remember, I will lay out the map for you but you have to walk it yourself! Consistency is the key!
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