Tuesday, April 28, 2020

Create A Professional Diet And Workout Plan For You











About:

✔ I am here to help you to lose weight with diet and workout plans.
✔ First of all make sure weight loss is possible and 100% results can be obtained by sticking to my workout and diet plans.
✔My plans are according to the demand and taste of person
✔I make plan on the basis of:
       1:Person Weight
       2:Person Height
       3:Person  Age
       4:Person Gender
       5:Person daily routine and activities

       6:Person taste i.e Veg / non -veg /both

✔ My diet plans focused on:

     1:Calories requirement

     2:Quality of meal

     3:Sustainability

     4:Healthy weight loss 

     5:Fast weight loss

     6:Portion control

✔My workout plans focus on:

   1:Easy exercises 

    2:Moderate workout

    3:Hard exercises



✔ You dont need to fast .My healthy meal plan allow you to eat everything but in portion which will help you lose weight as well as enjoy healthy living.

✔All you have to trust me and stuck with my workout plans :)



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