About:
My name is Riccardo.
I have a master degree and I am a certified personal trainer and swimming coach.
I trained lots of clients with great results.
My goal is to reach a good shape while maintaining a good level of health through a correct diet approach and a physiological designed workout program.
I am a former professional swimmer. I have more than 10 years lifting experience.
In order to progress, you need to find a workout that appeals to you and is feasible based on your abilities and lifestyle ( work, money, family, age, health).
Whether you're looking to lose weight, build muscle or simply maintain your current physique I am able to build a workout plan customized specifically for you so that you're able to achieve your goal.YOU CAN CHANGE YOUR LIFE!!
++Home workout available based on what you have at home! No excuses!
EVERY PLAN WILL BE DIFFERENT FOR EVERYONE.
You are getting:
-Detailed Workout Plan.
-Diet tips.
-Extras if you buy a 4 to 12 weeks program ( meal and workout tips and tricks, stretching exercises, cardio routines, supplementation plan etc.)
-Guaranteed Results.
You can write me and I will help you!
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