About:
Introducing Quarantone! Your guide to home lock down workouts.We are now living in a time where most of us have to be quarantined at home and gyms across America have been shut down temporarily for a long while. So what do we do just sit at home and get fat? NO.. we can continue to get in great shape while being in the comfort of our homes and in this guide I will show you how.
Hi my name is Ron Coll I am an NPTI Ceritfied Personal Trainer and have been in the fitness industry helping 1000s of clients for over 12+ years and counting.
What you get:
- Full month training course that you can repeat over and over again and take with you anywhere
- Guided by instructions and Illustrated exercises to show you what you are doing
- Monday through Sunday exercise plan
- Fasted and HIIT cardio training
- Complete functional, bodyweight training, plyometrics, and self care exercises
- Mobile Friendly
- BONUS Antiviral Herbs guide ebook
- BONUS Supplements Guide
- Access to contacting me if you have any questions
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