Sunday, April 19, 2020

Help You Transform Your Body With Workout Plan, Nutrition Guide, More











About:

I will create a customized workout plan and nutrition guide for any body type. My workout plan will take into consideration the amount of days per week you can workout, past injuries, goals, and other factors. I took myself from skinny to well-muscled in a relatively short time period from the knowledge i've retained over the years. I have an effective nutrition guide with different meals I've tested and considered. Message me here or on instagram for more info @jakejaderberg



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