I will create a running based workout plan for anyone

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js-gig-main-desc ">As a avid runner myself I have created many workout plans for myself to further my running career. I can guarantee that these plans will not only be very individualized, but they will be challenging and fun to do. I can offer different plans for different levels of runners (beginner, intermediate, and advanced) and these plans will last for one month. How you follow your plan after I give it to you, however, is up to you.

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