I will be your online exercise and nutrition coach

About:

js-gig-main-desc ">I believe that being fit and healthy can be attained through simple daily exercises and balanced living. I'll help you adopt healthy exercise and eating habits that suits your schedule, budget and lifestyle.

All my online coaching is designed for 8 weeks period. In my experience this is an optimal time to introduce and adopt physical routines and nutrition behaviors.

• personalized portal with all of your goals, training routines and meal plans
• customized energy tracking based on body composition results and activity levels
• complete meal planning and guidance customized to your body and goals
• printable daily or weekly grocery lists and cookbooks to make meal prep quick and simple
• professional looking printed workout program cards
• ability to track your workouts and progress online 24/7

After 8 weeks on my programs you should be able to continue on your own.
Please contact me with any questions before ordering.

Reviews

stig23draws:Best seller.Great to work with.Highly recommended

doich68:Pleasure working with You!

stig23draws:Best seller.Great to work with.Highly recommended

doich68:Pleasure working with You!

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