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I will write a personalized diet plan, with details about servings and calories in each meal. It will consist of five days, with breakfast, lunch, and dinner. And it will be based on all of the foods that you currently enjoy, your goal weight, and your current : weight height age as well as gender. This will make the plan personalized to you. I will also include the recipes to make each and every meal on a separate sheet. The actual plan will look like the pictures that are listed on the page when you first click the gig, but with your personalized plan. Please feel free to message me if you have any other questions concerns or comments.
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