About:
Hi, I am Alina Waddell certificate by The International Sports Sciences Association as a Certified Fitness Trainer and Nutrition Coach. I have been making a meal plan and workout plans for years, been helping people achieve their dream body, get more fit, confident and happy.
Fitness is 20% exercise and 80% nutrition. You cannot outrun your fork.
I will create your customized meal plan based on your personal data, goals, and preferences.
My meal plan is NOT one of those generic meal plans that been sent over and over to many people. We all different and unique, with different goals, lifestyles, and preferences, there is no way that one meal plan will fit all. I am going to ask what your personal data, goals, and preference is, so I can make you a unique meal plan.
What will you get?
- 2- or 4-weeks customized meal plan
- Recipes
- Shopping list
- Food preference
- Portion guide
- Fast delivery via PDF
With the premium package, you will get the food swap option and full access to me with any questions to help you achieve your dream body
Message me if you have any questions, I got Fiverr app so I will reply very fast.
Reviews
:
Very professional and kind. Very understanding of any changes and requests.
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