About:
If you want to lose weight to look and feel your best then I can help you!Having an effective and great workout routine will make such a difference in your weight loss journey.
This workout plan includes:
- 5 workouts each week
- Upper body workouts
- Lower body workouts
- HIIT workouts
- Body weight workouts
- How to's, pictures and cues for every exercise so you know exactly what to do
- Rep and set ranges specific for weight loss
- 45 - 90 minute workouts
I'm a qualified personal trainer and nutritionist who specializes in results and efficiency.
If you want to feel your best and start, message me now! I look forward in helping you reach your fitness goals!
Reviews
:
This program has helped me so much. Monica is extremely accommodating and motivational. I cannot thank her enough. You will see results and will definitely get help getting there with her help. It’s amazing
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